Our speed coaching empowers you to enhance emotional intelligence, master communication and leadership, and maintain work-life balance alongside proven strategies for your personal and professional growth.

Friday 15 is a value-packed, digestible and results-driven coaching subscription designed with you in mind.

Every week you’ll receive a new episode, where Laila coaches a real-life client on an issue they are currently facing. You get to dive into the topic with us, delivered to your inbox every Friday. 

As a Friday 15 subscriber, you also get access to Laila and have the chance to have your questions answered, and one-to-one specific coaching for your issues.

When you enrol you’ll also gain access to over 150 previous speed coaching sessions. Here’s an example of our latest few episodes:

• Handling overwhelm
• How to be assertive
• Starting a new job - handling first day nerves
• Struggling with boundaries
• Fear of stepping up
• Stepping up to board level as a woman
• Self-care guilt
• Bullying at work
• How to do change smoothly
• How to process emotions after shock
• Difficult conversations with challenging people

Our speed coaching empowers you, in only 15 minutes a week, to navigate workplace complexities, build healthier work cultures, and achieve personal breakthroughs—all in a convenient, time-efficient format. 

With weekly 15-minute sessions, we help you to:

• Enhance emotional intelligence and self-awareness to manage emotions and build resilience under pressure.
• Improve relationships with management and direct reports and navigate difficult conversations and workplace complexities.
• Develop leadership and visibility to assert your voice confidently and step into leadership roles.
• Master work-life balance and self-care to set boundaries and avoid burnout.
• Build adaptability and resilience to handle change, increasing pressure and career transitions.
• Apply coping mechanisms for stress to manage daily and extreme situations effectively.

Sign up for a 14 day free trial below to get started.